http://www.raylucke.com/running-my-way-to-fitness/ Random Musings Fri, 02 Jan 2009 18:09:22 -0800 http://wordpress.org/?v=2.8.5 hourly 1 http://www.raylucke.com/running-my-way-to-fitness/comment-page-1/#comment-4 Cristy Thu, 03 Jul 2008 01:38:09 +0000 http://www.raylucke.com/?p=6#comment-4 I've recently started running too after a long break. I just started getting past the hump where it feels painful and slow like running through water to where I get that runner's high and I can't wait to get running. I want to encourage you to keep going!! Once you get through the beginning blahs it's amazingly worth it on the other side. Plus, you can't find a lower maintenance sport than running: no special equipment and you can do it virtually anywhere at any time. I’ve recently started running too after a long break. I just started getting past the hump where it feels painful and slow like running through water to where I get that runner’s high and I can’t wait to get running. I want to encourage you to keep going!! Once you get through the beginning blahs it’s amazingly worth it on the other side. Plus, you can’t find a lower maintenance sport than running: no special equipment and you can do it virtually anywhere at any time.

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